Blue Aster Yoga

Welcome 

Namaste! Welcome to my yoga website, a space dedicated to sharing the joy and journey of yoga. Here, you'll find a collection of class plans, crafted with care and designed to guide you through various styles and levels. I'll include class plans that I'm currently teaching my students in Dynamic Wheel Yoga @ Deep Yoga Nottingham.

This is also a personal yoga journal, a place where I record new experiences, insights, and discoveries from my own practice. Whether you're a seasoned yogi or just beginning to explore the path, I hope you find inspiration and support here to deepen your connection with your yoga practice.

I hold a 200-RYT in Ashtanga from Ashtanga Yoga Peru since 2015.

Additional teaching qualification; Dharma Wheel Development Training Qualification 2025.

I'm a dedicated and passionate yoga teacher with a deep-rooted practice in Ashtanga and a specialised qualification in Dharma Yoga Wheel.

My journey began 17 years ago with the dynamic and disciplined practice of Ashtanga, which taught me the importance of breath, movement, and a consistent, mindful approach. This foundation in traditional yoga informs every class I teach, emphasising proper alignment, inner focus, and the meditative quality of linking breath to asana.

My teaching style is a unique blend of these two disciplines. The Ashtanga influence provides a strong, structured base, while my expertise in the Dharma Yoga Wheel allows me to bring a creative and accessible element to my classes. I love using the wheel to help students safely explore deeper backbends, improve flexibility, and build core strength in a fun and supportive way.

Whether you're new to yoga or looking to deepen your practice, my goal is to create a welcoming and empowering space for you. I believe that yoga is for everyone, and I'm here to help you build strength and find balance.

Dynamic Wheel Yoga @ Deep Yoga Nottingham

This class uses the Ashtanga Vinyasa Primary Series as its core inspiration. Through practice and repetition of these sequence of postures we uncover new layers of strength and surrender with each breath, but the journey doesn't stop there! This class will deepen and explore these and new complimentary asanas in fresh ways, the Yoga Wheel becomes a playful and powerful companion on the mat.

Expect classes that honor the traditional Vinyasa flow while weaving in creative and accessible ways to use the Wheel for deeper stretches, supported backbends, and a whole new perspective on familiar poses. Join me to tap into the focused energy of Ashtanga and discover the joyful possibilities the wheel can unlock in your practice.

 

Book here through:

deepyoga.co.uk

Teacher Training and Travel: Soon to be more details in my blog.

Peru

Teacher Training, 6 weeks Intensive

Mysore, India

Saraswati 4 weeks

Bali

Yoga Barn, Ubud 6 weeks

Dynamic Yoga Wheel

Teaching Wheel Yoga

Location

Nottingham
United Kingdom